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So if any of these sound overly familiar, you may want to rethink where things stand.
And if you’re scared truly scared of being alone, be sure to read our list of 15 Signs You Should Definitely Be Single. If your anniversary, Valentine’s Day, or their birthday is coming up and you’re worried about how a split might affect them or you want to partake in the celebration, it’s actually kinder to just get it over with. Not only is it selfish to stay just because you want to do something fun or you’re concerned about causing a big blow up, but it’s also dishonest.
“People stay in a relationship when they don’t want to add to the hurt the partner is already experiencing,” notes Golicic.
“However, by staying you are lying to the person, and they will be hurt worse when it does end because they will know you stayed out of pity,” she says.
That, or they might sense the inauthenticity in your support and be even more upset.
“It is best to be honest with the person (in a compassionate way).
But “staying with someone just because you want to be with someone is not a great reason,” says Melamed.“If you let fear dictate your choices, the outcome of those choices won’t be anxiety-free or necessarily what will serve you best.Instead of embarking on a fear-based relationship, examine why you have anxiety around being alone.” And besides, we have some great dating advice from a highly sought after matchmaker to help you get back in the game.On the contrary, they are likely to magnify and become more of an issue.Additionally, the foundation of the relationship is never really solid, so there is not a strong base to draw upon when they come to therapy for help.” In other words, it’s probably smarter to start from scratch.